THE PHYSIQUE PROJECT

Less guesswork.More you.

Build muscle. Lose fat. Shape a physique you feel good in—with coaching that gives your effort a direction.

Find your direction

Coming October 2026 · No payment today

12 weeks10 clients max.You at the centre
A closer look
Yash after his personal physique transformation
MY OWN JOURNEYWhere it took me.
Yash / Founder & coachMy story. Not a results promise.

01 / THE APPROACH

A system.
Not another restart.

For when you’ve tried plenty—but still need a clear direction.

01

Train with intention.

Your program. Your starting point. Technique feedback that makes the difference.

02

Eat for your life.

A personal nutrition framework, with room for restaurants, travel and real life.

03

Refine every week.

A personal check-in. Clear feedback. The next adjustment, explained.

Plus your physique blueprint, busy-week playbook and next-phase plan.

02 / YOUR NEXT CHAPTER

Make this
about you.

Men & women. Muscle gain, fat loss or a new direction. Tell me where you want to go.

Personal coaching with Yash
Online worldwide · Private in Dubai

Planned 12-week packages from AED 3,900.
Interest only. No payment or place reservation.

  1. 1Direction
  2. 2Support
  3. 3You

Where do you want to go?

Choose what feels right. We’ll refine it together.

Your direction

Just an introduction. No obligation.

What does each package include?

Signature · AED 3,900 / 12 weeks. Individual training and nutrition, weekly reviews, up to 2 technique clips per week, 2 × 25-minute milestone calls, weekday messaging within 2 business days, a real-life playbook and next-phase handover.

Private · AED 6,900 / 12 weeks. Signature plus a 25-minute call every week (replacing the 2 milestone calls), 2 × 60-minute Dubai consultations and weekday replies within 1 business day. Additional Dubai consultation: planned AED 950 / 60 minutes, subject to availability.

Indicative prices, including VAT where applicable. Final start date, services, venue and terms confirmed before enrolment. Gym membership and ongoing in-person training sessions are not included.

What should I know before joining?

This is planned personal coaching for adults 18+, not a released course. Your route is agreed after an individual assessment. Weekly support and appropriate adjustments—not a guaranteed physique or deadline. Coaching is not medical care.

The photos show Yash’s own transformation in different lighting and poses. No retouching or timeframe is claimed; they are not typical results for this 12-week program.

Registration lets Yash email you about the launch and your enquiry. No automatic newsletter or payment. Withdraw any time at enquiries@yashkhou.com.